
Laughter Yoga
What is Laughter Meditation and How do I Lead it?
Laughter Meditation is a period of free-flowing deep laughter in the present moment interspersed with periods of silence. Laughter Meditation typically occurs later in the

Laughter Meditation is a period of free-flowing deep laughter in the present moment interspersed with periods of silence. Laughter Meditation typically occurs later in the