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6 Reasons Why as a Certified Laughter Yoga Teacher I Love Online Laughter Yoga Sessions.
Are you a Certified Laughter Yoga Leader or Certified Laughter Yoga Teacher who has not yet run an online session? Are you an organization considering whether you should do a

Recap of the Laughter Yoga World Conference 2021
Here’s a little recap of the Laughter Yoga World Laughter Yoga Conference 2021 that happened online November 19-21, 2021. The event kicked off with Dr. Kataria’s pre-conference online Spiritual Retreat

Laughter has Special Health Benefits for Seniors
It’s so easy to say it that we might as well get it out of the way now: It turns out laughter really is the best medicine. It’s true. Hearty

10 Unique Virtual Team Building Activities to Engage Remote Workers
Looking for creative team building activities that will engage your remote team? There are a variety of unique ways to keep teams engaged — even while working virtually. I scoured

9 Steps of Laughter Yoga
Laughter Yoga is a structured exercise program led by a Certified Laughter Yoga Leader or a Certified Laughter Yoga Teacher who leads the group by giving instructions. This article outlines

15 Health Benefits of Laughter and How to Laugh When You Don’t Feel Like Laughing
Perhaps few things feel as amazing as a good belly laugh — your head thrown back, eyes squinted shut with mirthful tears streaming down your cheeks, uproarious laughter coming straight

How To Teach Laughter Yoga: The Ultimate Guide
Are you a Certified Laughter Yoga Leader or Certified Laughter Yoga Teacher looking for advice on how to lead a Laughter Yoga session? Here I outline my top tips and

What is Laughter Meditation and How do I Lead it?
Laughter Meditation is a period of free-flowing deep laughter in the present moment interspersed with periods of silence. Laughter Meditation typically occurs later in the Laughter Yoga session, after the

Tips to Get the Most Out of Your Zoom Laughter Yoga Session
Online Laughter Yoga Clubs on Zoom and other virtual meeting platforms have gained in popularity during the COVID 19 pandemic. Laughter Clubs are loosely defined as gatherings of people who

Learn How to Teach Laughter Yoga
If you want to learn how to teach Laughter Yoga, the first step is to get trained as a Certified Laughter Yoga Leader. The Laughter Yoga Leader certification is an

How to Lead a Laughter Yoga Exercise
I’ve been teaching Laughter Yoga for over a decade now and one of the most common issues I see with new or inexperienced Certified Laughter Yoga Leaders is that they

How to Laugh When You’re Alone — Even When Nothing Seems Funny
To have laughter change your life, you’ll want to practice every day until it becomes a habit. This should take about 21 days. Due to the contagious nature of laughter,