
Exercise for Seniors
Laughter has Special Health Benefits for Seniors
It’s so easy to say it that we might as well get it out of the way now: It turns out laughter really is the
It’s so easy to say it that we might as well get it out of the way now: It turns out laughter really is the
At LaughActive, we believe that everybody needs regular physical activity, and including older adults in senior living communities. We also believe exercise programs must be
Everybody needs exercise.
And that’s as true for senior citizens as it is for anyone.
Studies confirm that regular physical activity remains essential as we age. It helps with a wide range of physical and social issues older adults commonly face.
At LaughActive, we believe exercise also should be fun.
Laughter really is good medicine, at least when it comes to helping older adults get healthier.