
Health Benefits
Why Should I Do Laughter Yoga?
If the idea of Laughter Yoga makes you uncomfortable, skeptical, or quietly resistant… That makes sense. Most adults don’t wake up thinking, “I should gather

If the idea of Laughter Yoga makes you uncomfortable, skeptical, or quietly resistant… That makes sense. Most adults don’t wake up thinking, “I should gather

It’s so easy to say it that we might as well get it out of the way now: It turns out laughter really is the

Perhaps few things feel as amazing as a good belly laugh — your head thrown back, eyes squinted shut with mirthful tears streaming down your

I’ve been practicing Laughter Yoga for over a decade and one of the questions I get the most after I tell people I’m a Laughter

The short answer is yes. Laughter Yoga works if you work it. And what do I mean by work it? You’ve got to practice intentional