
Exercise for Seniors
Laughter has Special Health Benefits for Seniors
It’s so easy to say it that we might as well get it out of the way now: It turns out laughter really is the
It’s so easy to say it that we might as well get it out of the way now: It turns out laughter really is the
Perhaps few things feel as amazing as a good belly laugh — your head thrown back, eyes squinted shut with mirthful tears streaming down your
I’ve been practicing Laughter Yoga for over a decade and one of the questions I get the most after I tell people I’m a Laughter
The short answer is yes. Laughter Yoga works if you work it. And what do I mean by work it? You’ve got to practice intentional