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Guidelines for Leading a Laughter Yoga Session
Structure creates safety. Safety allows laughter. Leading Laughter Yoga is about holding the container. The Certified Laughter Yoga Leader Manual gives clear guidance for leading a session well. When safety
Why Should I Do Laughter Yoga?
If the idea of Laughter Yoga makes you uncomfortable, skeptical, or quietly resistant… That makes sense. Most adults don’t wake up thinking, “I should gather in a room with a
How to Write Your Laughter Story
A way to lead with presence, not performance Take a moment. Remember the first time you heard about Laughter Yoga. What did you think? Be honest. Most of us did
Breathing in Laughter Yoga
What we are really teaching when we teach laughter As Certified Laughter Yoga Leaders, one of the first things we learn is this: Laughter Yoga is not just about laughter.
The Connection Between Yoga and Laughter
A return to breath. A return to integration. Take a moment and notice your breath. Not to change it. Just to feel it. Breath is the quiet thread between yoga
Laughter Yoga in the Workplace
Why regulated teams outperform stressed ones In today’s workplace, stress is not occasional. It is ongoing. Deadlines compress. Priorities stack on top of each other. Emotional strain accumulates quietly beneath
6 Reasons Why as a Certified Laughter Yoga Teacher I Love Online Laughter Yoga Sessions.
Are you a Certified Laughter Yoga Leader or Certified Laughter Yoga Teacher who has not yet run an online session? Are you an organization considering whether you should do a
Recap of the Laughter Yoga World Conference 2021
Here’s a little recap of the Laughter Yoga World Laughter Yoga Conference 2021 that happened online November 19-21, 2021. The event kicked off with Dr. Kataria’s pre-conference online Spiritual Retreat
Laughter has Special Health Benefits for Seniors
It’s so easy to say it that we might as well get it out of the way now: It turns out laughter really is the best medicine. It’s true. Hearty
10 Unique Virtual Team Building Activities to Engage Remote Workers
Looking for creative team building activities that will engage your remote team? There are a variety of unique ways to keep teams engaged — even while working virtually. I scoured
9 Steps of Laughter Yoga
Laughter Yoga is a structured exercise program led by a Certified Laughter Yoga Leader or a Certified Laughter Yoga Teacher who leads the group by giving instructions. This article outlines
15 Health Benefits of Laughter and How to Laugh When You Don’t Feel Like Laughing
Perhaps few things feel as amazing as a good belly laugh — your head thrown back, eyes squinted shut with mirthful tears streaming down your cheeks, uproarious laughter coming straight